Did you know there are proven health benefits to performing acts of kindness? Yep. You heard that right. Let me say it one more time so it sinks in… Performing acts of kindness, no matter how small, have proven health benefits. These benefits include: Increase in happiness Natural boost to […]
Tag: Acts of Kindness
Acts of Kindness Challenge: Day 24
Acts of Kindness Challenge, Day 24: Draw a picture for someone. My daughter was the star of today’s show! She wanted to get her teachers a small Christmas gift, so we threw some homemade goodies into a brown paper bag, and she decorated the outside of the bag with, what […]
Mail Carrier Thank You Card
We love our mail carrier! Seriously – she is a lovely person. Always waving, smiling, offering to help…just the best! And we want her to know how we feel! So we made a “Thanks for driving Miles & Miles to bring us our mail” card and attached it to a […]
Acts of Kindness Challenge: Day 23
Acts of Kindness Challenge, Day 23: Tape quarters on a gumball stand. Did you love candy vending machines when you were young? I couldn’t get enough of them! Unfortunately, I never seemed to have a quarter on me when I saw one. Luckily, my grandfather always saved the day by […]
We Rock’d This Weekend
We rock’d this weekend. Like, literally, rocked. My daughter and I painted a bunch of rocks and threw them around our neighborhood as part of my Acts of Kindness Challenge. (You can view the challenge here.) I wanted to post some pictures of our rocks to give a few ideas […]
Acts of Kindness Challenge: Day 21
Acts of Kindness Challenge, Day 21: Hang up candy. Today’s act of kindness was inspired by my aunt, who always went out of her way to give me candy when I was a little girl – even when my parents say “no”. I created this “Make Someone Smile Today” flyer, […]